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You are busy....

You desire to live a full life with people you love, doing things you love.

It is so easy for you to put others first, that you have pushed yourself to the backburner (or maybe even off the stove!)

This worked for a little while but now you are feel it...

- Pain - Overwhelm -Depleted - Unable to focus -Illness

With no idea how to fit caring for yourself into your day.

You are in the right place.  I've been there.  I hear you.

And I can help you.

There are a number of healing avenues you can choose to embark on.....


  Thrive!  A custom program of personalized wellness resources & e-coaching support.

Thrive! A custom program of personalized wellness resources & e-coaching support.

  Well-Being Mentoring & Energy Healing ~  1:1 programs to aid in your healing & transformation.

Well-Being Mentoring & Energy Healing ~ 1:1 programs to aid in your healing & transformation.

  Holistic Therapy & Wisdom Walks  ~ In person sessions for mind, body, & spirit healing.

Holistic Therapy & Wisdom Walks ~ In person sessions for mind, body, & spirit healing.