Inviting you to join me on a one-of-a-kind healing experience
Wisdom Walks ~ Healing in Nature
Do you feel better when you step outside and spend time in nature?
Are you seeking an guidance on how to calm your mind, center your energy, and connect with your intuition?
Join me on a Wisdom Walk!
"Nature itself is the best physician" ~ Hippocrates
Wisdom Walks are a 1:1 mentoring program where you have the option to walk outside during our 60 minute calls together.
Each Wisdom Walk is 100% customized to your needs. I'll check in with you before each call to determine if actually walking or sitting in a place near nature better suits you.
Together we'll walk, talk, and explore a variety of movement and mindfulness practices to help you process, integrate, and heal.
Reconnect with your true nature by stepping outside to find yourself. ~ Liz Lockwood
The benefits of a Wisdom Walk are limitless:
- Heal emotional or physical pain
- Learn to calm your mind and cultivate greater mindfulness, awareness, and focus
- Center your energy while enhancing your well-being - mind, body, & spirit
- Connect with your inner truth and intuition allowing you to gain greater clarity, inspiration, and confidence in yourself
- Improve your physical strength and stamina
Wisdom Walks provide you with an opportunity to get out of your busy mind and connect with the truth in your body. ~ Liz Lockwood
I am currently taking applications for Beta Testers for Wisdom Walks conducted via the phone or internet.
- 3 - 60 minute Wisdom Walks
- Email support, journaling questions, guidance and in-between each session.
In exchange I'd love if you are willing to provide feedback on your Wisdom Walk experience and a testimonial of your time in the program.