Today's guest is an extra special one, my husband Mark Lockwood is back on the podcast and we are talking about saying no to the scroll.
Mark isn't big on social media, but let's face it - we can all get caught in the scroll these days!
Recently, as a family we decided to kick the scroll habit! We are talking about why we want to stop scrolling, how we are doing it, and the changes we've seen since we've put down our phones!
Let's do this together!