Grounding Your Energy

The Sensitive Soulpreneur Podcast Guest Cinthia Pacheco.png

 

Feel like you are spinning in your head all day and you're not sure what to do or which choice to make? The key to shifting your energy is in learning how to ground.  In today's solo episode I talk about how getting grounded improves your focus & your work.  I also teach the 4 steps of getting grounded and lead you through a grounding practice.

 

 

Listen to this week's episode:

Show Notes:

Join me in the Frazzled to Focused challenge: http://bit.ly/shiftfromfrazzledtofocused

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For more information on this episode and past episodes visit www.thesensitivesoulpreneur.com