Movement is a KEY part of my business plan! I'm going to let you in on a little secret...I don't like sitting at the computer (and I hardly ever do)...
Giving yourself an opportunity to get off the computer and move your body will spark your creativity and give yourself time to process so you can show up feeling inspired in your business!
In today's show I'm talking to Carolyn Banner who is a Dietician, Personal Trainer, and Yoga teacher and we are talking about HOW to keep yourself feeling good through your day and while you work!
Join us for this feel good conversation so you that you feel good WHILE you build your business!