Hi~ I'm Liz.....and it is my passion to integrate mind, body, & spirit practices to help you heal on a holistic level.
Talking is not always enough...
You need a complete plan in order to live well in today's world. You cannot take a separate healing approach for your mind or body ~ you are a whole human being ~ with a mind, body, and a spirit!
I take a unique & gentle approach to help you calm your mind, center your energy, & connect to your inner wisdom to uncover what you need in order to live your life fully!
Through my years I've experienced profound illness, anxiety, stress, chronic pain, and a whole host of other "issues." I searched high & low for the answers ~ seeing many doctors & trying many treatments. Each healthcare professional looked at a "piece" of me ~ treating each ailment as a separate entity.
After years of failed attempts to heal, I decided enough is enough.
I took my healing into my own hands.
I took time to learn about myself, what I truly needed, & I learned how to love myself.
Soon after ~ my pain dissipated, my health improved, & my anxiety lessened.
Now I live a pain free life! My health is much improved & I live a life that I love, doing what I love.
I can help you do the same.
I have a diverse background - trained, certified, and licensed in a number of professions:
- Licensed Professional Counselor
- Master's in Clinical Mental Health Therapy
- Certified Master Empowerment Coach
- Certified Holistic Health Practitioner
- Certified Yoga Instructor
- Certified LifeForce Yoga Instructor
- Certified Personal Trainer
- Meditation Teacher